Monday, May 18, 2009

Summer...

Sacred bovine, it's almost summer break! I've got so much planned for the summer, and I'll try to update as much as possible.
Okay, usually, in the summer(especially in St. George) it gets HOT. So here is a rainbow of smoothies that will help keep you cool.

Rainbow of Smoothies
Red: Red Cherry Berry
Place 1/2 cup frozen cherries, 1/2 cup frozen raspberries, 3/4 cup raspberry sherbet, and 3/4 cup apple juice in a blender. Blend until smooth.
Orange: Peachy Keen
Put 1 cup orange sherbet, 1 cup frozen peaches, and 3/4 cup juice from canned peaches in a blender. Blend well.
Yellow: Hello, Yellow!
Cut 5 canned pineapple rings into quarters. Place them into a plastic bag and freeze overnight. In a blender, put frozen pineapple, 1/3 cup banana yogurt, and 3/4 cup pineapple juice. Blend until smooth.
Green: Seeing Green
Gently break 2 small lime frozen fruit bars off their sticks. Peel 2 kiwis. Place lime bars, kiwi, and 1 cup vanilla yogurt into a blender. Blend.
Blue/Purple: Blueberry Blast
In a blender, combine 1/2 cup frozen blackberries 1 cup frozen blueberries, 1/2 cup vanilla yogurt, 1/4 cup grape juice, and 1/4 cup milk. Blend well.
Mmm-mmm! Enjoy!

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